Pre Blast, North Posh 10/28

The “Viking ship” is coming this Monday to North Posh.  Many years ago Viking ships required work to row the ship to get places.  This “Viking ship” will also require work to get places.

We are going to voyage to many sites of the north (posh).  At each site we will work in teams to plunder and then move on to the next site.  When we are done we will have conquered the north!!

 

 

Estimated distance to be traveled: 1.5 miles (total, will be in segments)

Workout types:  Balanced whole body, with coupon use

Equipment:

  • Gloves recommended
  • Head light optional but recommended

 

Image result for viking ship

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