Pre-Blast : the Agony @ the County – 12/05!

Mama’s Boy is on the DL with a cold.  So we’re calling an audible at the Agony like the great Peyton Manning.

Just yesterday I was combing the calendar trying to find an opportunity to Q sometime soon – and not much was available.  So, I jumped at the opportunity to help out this HIM while he stays in the fart sack to heal up.

I try to Q at least monthly, but not opposed to more often because the Q juice lasts well beyond the 45-minute workout and keeps me in the gloom.  I encourage you to consider stepping up to lead a workout if you haven’t in a while.

As typical with my Qs, bring gloves, a friend, and a can-do attitude.

SYITG – Jolly Rancher!

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