Loco at the county back blast 2/25/2020

Weather 50 degrees/raining

PAX 22 – Huggies (Q), Pelican, Mama’s Boy, Retainer, Jerry MaGuire (R), Hush Puppy, Mayhem, Crock Pot, Cratchit, Potter, Honey Do, Wildflower, Valdez, Holy Roller (R), Colonel Klink, My Pleasure, Scratch-N-Dent, Focker, Viking, Double Down (R), Red Card, Little Jerry (R)


Short Mosey to the upper parking lot.

COP – SSH,  Imperial Walkers, Abe Vigodas, Calf Stretches, Fast SSH

We grabbed coupons

The  Thang (Iron Pax Style Workout)

5 Exercises X 20 reps – Sadies, Coupon Squats, Curls, Overhead press, Skull Crushers Followed by a quarter mile run around the church

Rinse and repeat for 30 minutes

Little Jerry and Holy Roller won the day completing 6 rounds each.  Congrats guys!


Great turnout!  I appreciate the hard work Crock Pot puts in.   He’s made an AO that was already great even better.

Thanks to the county for having me out!


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