3/23/2020 BlackOps at The O

BlackOps at the O continues

5 PAX: Plumb Bob, Glen Ross, Vincent (Respect), Fall Guy (Respect), Cookie.

5:30: No Q, so we decided to cut this up and rotate between the PAX:

Started with a mosey around the O, stopping at every third light pole for pax pick exercise. One loop complete and we exit the park and head back into Cherokee Gardens for more Pax pick workout, using hills, troll bridge, and more hills.

Re-enter the park at 6:10 and mosey back to the flag for COT

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: