Foundry Back Blast 6/24

14 Pax ventured out and got better. Dauber, Jolly Rancher, colonel klink, holy roller(R), pelican, meter maid, boozer, backflop, wildflower, abacus, hush puppy, bulletin(R), Coleman, Airplane -Q

Introduction was made and disclaimer was given. COP: 21s SSH and burpees

The Thang: AMRAP: Sadies, Man Makers, Merkins, flutter kicks. Compete each exercise until failure, then run a lap. Two minute finisher: LLCool J and squat star jump.


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