Pre-blast- BO at Chapel Lake Park – Grinder Q, 7/16/20

Calling all HIMs! It doesn’t take much to get up that extra few minutes early and cross the river to work out with your buddies. Plumb Bob and I are pros.

Hell, if you come out to my Q tomorrow, I’ll reimburse your toll. HL a Southern Indiana friend and bring them with you and I’ll even throw in a complimentary bottle of water.

We’ll do some Grinder-speed distance ‘running’ with lots of stops along the way for PT. Come see the sunrise on the sunny side!

Chapel Lake Park
5801 New Chapel Rd, Jeffersonville, IN 47130

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