07-20-20 Black Ops Ruck PT – bayside

Come one come rucksacks and all! 0530 at Bayside go a little ruck PT.

NEEDED TO BRING: rucksack with weight (or use mini coupons onsite). For reference: A coupon weighs ~30-35lb. We will try to avoid movements that risk getting headknocked by your load. Drawing inspiration from GoRuck Ruck PT site page.

SYITG!

Your brother,

Slide Rule

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