Pre Blast 30-Jul-2020 Thursday the Agony at the County 05:30 Crock Pot Q

What meal is in the Crock Pot?

Tomorrow’s workout is aptly named. The Agony will be what happens to your ears as I make my attempt at taking Dauber’s title of “Worst Workout Playlist” by featuring the great(?) artist Parry Gripp. I expect at least one of these songs to be stuck in your head for a month. Consequently, I expect friendships to be ruined. It’s been a good ride, I’ll miss you (but going to do it anyway). Full body You v. You workout. Adequate spacing. No coupons. Bring ear plugs instead.

Playlist includes:


It’s Raining Tacos


Last Train to Awesome Town


Chicken Nugget Dreamland


Neon Pegasus


Squirrels, Squirrels, Squirrels

I’ll teach you fellas that you need to read preblasts…

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