Pre-Blast – The Garden – IRONPAX Training – Nice and Slow Q

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The IRONPAX Challenge is going to start in just a few weeks.  The Garden guys are going to start doing weekly trainings for it.

If you have never have done an IRONPAX workout or want to train for this year’s IRONPAX Challenge, come on out!

We will have a moderate and an advanced course set up.  BRING A COUPON!!!

We would love to have everyone out!

Here is the workout:

IRONPAX

 

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