It was a crisp 45° this morning, great morning to take a stroll through the park! Started out with warm-ups, then went into push-ups, and core work. Went for a run in the dark. Stopped at a deserted parking lot to do some more core work. Ran through the woods and up the hill to our gathering Point. Rinse and repeat, good work this morning gentlemen! Thanks for your support and coming out.
