10/15/20 PreBlast The Big Kapowski @Bayside – Leg Day

In order to make up for lost Q time I will be going back-to-back at 05:30 for the Big Kapowski. We will work on the lower extremities. We are gonna be all about that bass. Remember we don’t get up for easy. If we prepare for what we saw today we will be overcome by what we experience tomorrow…SYITG!

Your Brother, -Slide Rule

Leg day

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