If you haven’t been to North Posh, haven’t been in awhile, haven’t been to one of my Q’s, or just looking for a good beatdown… it’s no excuse November. Time-you get an extra hour of sleep… sort of. Weather-perfect.
Workout-no coupons needed, plenty of social distancing, limited shoulders, some plyometrics of course and beautiful scenery. Bring a headlamp and a good attitude but neither are required – SYITG!
F3 Louisville 