PB 12/21 the Silo North Posh SweeTART Q

It’s a privilege to Q this gem of F3 Louisville. To me it’s always been a run heavy spot of the North. That’s why I plan on keeping it that way for tomorrows workout. We will explore pit road, the wooden steps, the covered shelter, and incorporate some waterfall/1:4 ration exercises. I’ve taken a piece from every Q of some of the favorite names at NP to lead. It’s going to be a great WO. Come start your Christmas week off right! No coupons. Gloves and Running shoes a must!🏃🏻🏃🏽🏃🏽‍♂️🏃🏿‍♂️🏃🏽🏃🏿‍♂️🏃🏃🏼🏃🏼🏃🏻🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏾‍♂️🏃🏼‍♂️

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