BB Le Pew – The Escalator @ The Abyss – 2.3.2021

PAX:

  • F-Stop
  • Uncle Sam (R)
  • Fungi
  • Backflop
  • Shark Bait
  • Squid
  • Storm Trooper
  • Big Bird
  • Mr. Hat
  • Ghost flag
  • Le Pew (Q)

The Abyss is an awesome AO. There is no man made light out there, and this morning the moon shined brightly upon the Pax.

At 0514 I gave the disclosure, no FNGs were present, and got a headcount: 11 in the gloom.

Squid asked for a “light show and karaoke” Q and I tried my best to deliver.

COP:

  • Good Mornings
  • 3 Burpees
  • Wacky Jacks (25 in cadence)
  • Toy Soldiers (15 in cadence)
  • 3 Burpees
  • Nuclears from 10
  • 3 Burpees

The Thang:

Although I believe I could not have more clearly explained my vision for the modified indig run around the lake, the Pax simply weren’t picking up what I was putting down. So I modified – a socially-distanced indig run with PT.

  • 1 3/4 miles total
  • Two PT periods:
    • 25 Merkins
    • 15 squats
  • 1/2 mile of Bernie Sanders thrown in

Mary:

  • Nolan Ryan’s – 20 each side
  • We Didn’t Start the Fire Flutterkicks
    • And reverse flutter kicks
  • Big Boys

Cot. Intentions we made for Dare2Care and the amazing leadership @Jitterbug and @Catfish have had in bringing awareness to their amazing organization. Get out the 2nd Saturday of the month to support their efforts.

Thank you to all the boys at The Abyss. You have an amazing group, and I hope you get out to The Boondocks tomorrow to capture the ghost flag. It looked good out there.

Giddy up!!

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