4 gathered this cold morning after the Super Bowl. Made no excuses and played like champions.
Warm Up: SSH, Imperial Walkers, DD, RoL, RR, Hand up, RK, repeat on left
Work out above
Wrapped with ~8 minutes of Mary. Announcements, Intentions, Our Father.
Attendance:
- Viking
- Jewel
- Minnow
- NattyLite
Appreciate the opportunity to to lead! Cheers ~NattyLite 🍻
F3 Louisville 