PB: The Mutt

HIMs I will be directing the ol ship back to the Mutt. This time however we will be doing something a little different. With some ideas from Squids Q and some core workout, we will be working on the quality of our fitness in true F3 fashion.

Bootcamp style workout. Focker Q. 0530. Bring coupons and that Can Do attitude.

Focker Over Out

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