Pre-Blast – Bulletin Q – The Foundry @ The County – 10/06/2021

Come get swole at the heavy workout tomorrow at the Foundry. We will stick close to the playground. Bring your choice of weight: coupons, dumbbells, or potted plants (Metermaid will bring those). We will work slowly with a good amount of rest. Be ready for the big SQUEEZE.

SYITG – Bulletin

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