3-3-22 F-Stop Backblast Temple of Gloom

We started with a fairly tame warm-up during which I asked “have you all ever carried coupons all the way around the O?” The look of disdain was all that I needed.

We carried coupons around while stopping for fun every other light pole give or take

It was a day of side straddle hops, incline merkins, derkins, squats, overhead press, Moroccan nightclubs and much more!!

Ended with COT. Great way to start Thursday!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: