We started with a fairly tame warm-up during which I asked “have you all ever carried coupons all the way around the O?” The look of disdain was all that I needed.
We carried coupons around while stopping for fun every other light pole give or take
It was a day of side straddle hops, incline merkins, derkins, squats, overhead press, Moroccan nightclubs and much more!!
Ended with COT. Great way to start Thursday!
F3 Louisville 