Met White knuckle today. Great F3 brother helped push me and I helped push him to have a strong start to the weekend! We ran around the loop twice the first time just to run the second time stopping at every light for 10 merkins totaling 130. We then did sevens with Mane makers in lunges may make her to the bottom on the amphitheater lunges at the top of the stairs. We finished with a deck of cards with a different work out on each card for the last 15 minutes.