6.17.22 Pre Blast: The Defender @ The Patriot – BigBird Q

Been a little on the warm side lately. Tomorrow will offer much of the same as every other morning this week ITG. But never fear! There is some sweet relief on the horizon (if only for a couple days). But….you have to earn it! Come out tomorrow. Put some work in with me. And feel fantastic as you change out your shirt for the car ride home knowing that you tackled the toughest, hottest thing you’ll do all day!

We’ll explore, we’ll superset, we’ll work your whole self. No coupons needed for this one. Gloves are optional. WATER and a FNG are must!


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