The Stable Back Blast Subprime 8/30/22

We ran an iron pax like work out today with 300 coupon swings included and 200 lunges.
we had 100 Merkins 200 curls 200 tricep extensions! As a break you could run approximately .15 miles at a time or do mountain climbers Burpee’s or jump squats to catch your breath lol. We had a nice little downpour the majority of the work out as well.