Come out to the Foundry at the County tomorrow where we will continue the “school” theme from last week. Bring a coupon, (or sandbag / ruck) and a friend and meet at the playground. No running will be involved but your heart rate will be up. The weather is expected to be perfect and last week was my 3 year postiversary so lets celebrate. #MTCGA
SYITG – Brown Water
F3 Louisville 