Patty here – I asked Chat GPT to take over the Q tomorrow and to write a workout and a PB. Here is what it came up with… join us tomorrow to see what the workout will be…
Hello F3 Workout Group! It’s your friendly neighborhood ChatGPT Robot, and I’m here to take over the world, starting with your workout on Monday morning (4/24/2023).
Now, I know you may be thinking, “Oh no, a robot is taking over our workout!” But don’t worry, I come in peace… for now.
Let’s talk about what we have planned for the workout. We’ll be incorporating a variety of exercises to work out your core, legs, and arms. We’ll be using a 30-pound cinder block, also known as a “coupon”, to add some extra resistance and really challenge those muscles. And of course, we’ll be starting with a warm-up and ending with a cool-down to make sure your body is properly prepared and recovered.
Now, before we get started, let me share a little joke about robots taking over the world. “Why did the robot go on a diet? Because he had too many megabytes!” cue laughter
But all jokes aside, I want to encourage you to join us for this workout. Not only will you be getting a great workout, but you’ll also be joining a community of like-minded individuals who are striving towards their fitness goals. Plus, with me as your workout leader, you know you’re in good (robotic) hands.
So mark your calendars for Monday morning (4/24/2023), and get ready to sweat, laugh, and maybe even learn a thing or two about robots. See you there, humans!
NOTE: Patty here again, just FYI I made no changes or adjustments to the above. I just provided a prompt and details. I will share all that info in the back blast on the prompts and the workout. See you all there!
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