Pre-Blast The Stable on 5/9/2023

At the Stable, we will do some light stretching and lots of moving to break up that lactic acid and see what FlexSeal and Viking keep up in the hay loft. Ensure you have fresh running shoes, gloves, and the desire to get 1% better or, in my case, 1% closer to my 5/4/2023 self. See you at 05:30 for the workout and at 04:45 for the Pre-Ruck! NO COUPON NEEDED

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