I’m jacked up for a number of reasons…
1. Coming off of Holler Hill Q. HIMS showed out and put in that work.
2. Last day of school for JCPS students 🗣️ on a MF Friday. About damn time!
3. Starting my Friday off at PVille, the playlist, and that action jackson!
Gloom Action… expect for a nice warm up, high reps mixed with short moseys (thinking 100 reps to 1/4 mile), then some Amphitheatre work.
Whippin’ work, Hallelujah!
F3 Louisville 