2/28/2020-2/29/2020 The first-ever Parklands end-to-end 30K Ruck! Wouldn’t have been possible without help from Snowman, Metermaid, Handbook & those who helped with the carpool. 🙏🏼 Getting HardCommits is like pulling teeth. Very excited and scared when we pulled up to the Startex and there were Hims everywhere! My first fear however, was that we wouldn’tContinueContinue reading “2020 LeapYear 30K Parklands Ruck”
Author Archives: f3tooltime
BB ToolTime at the Heavy 3/25
First of all- WELCOME BACK DOUBLE DOWN!! Conditions: low 50s and Raining 6 Pax: Steemer, PK, Tony Malito, Carlose’, me and Kilo rolled in a bit late (better late than never) Warmed things up with: Side Straddle Hops Arm Circle Grass Grabbers Merkins The Thang: Total Body Beatdown Time- to some awesome Beats might IContinueContinue reading “BB ToolTime at the Heavy 3/25”
3/25 Big Mo Heavy
via 3/25 Big Mo Heavy
3/25 Big Mo Heavy
Been a LONG TIME since old ToolTime has led a workout. The plan is to do an Around-the-Clock Coliseum Style Workout! Don’t know what that means? Come find out!!! Bring Heavy Stuff (dumbbells, kettlebells, plates, bags, whatever) & Rucks if you have them!!
8/13/18 S. Posh BB
Pax: Glaucoma, PewPew, Dynomite, Maxie, PK, Jolly Rancher, FannyPack, Crash, BigBird,IceMan Q:ToolTime 2 Q’s + Great Plan – No Map Skills = 1 unexpected Beatdown. When I noticed Kilo and I were signed up to Q on the same day, I thought it would be a great idea to have a Poshlands Family Reunion!! ManyContinueContinue reading “8/13/18 S. Posh BB”
8-13-18 PB South Posh
via 8-13-18 PB South Posh
8-13-18 PB South Posh
Time to dust off the cobwebs and Q again. My legs are still cramping from last nights way-cool Ruck….so how about we throw around some coupons and keep the running to a minimum!! Its gonna be a One Day Only 2-for-1 Coupon Special tomorrow!!!
3/12/18 Backblast from the Cold n Sloppy Posh
Before and After Pics. Q-Tool Time 18 Pax! Methane, Kilo, Iceman, Glaucoma, Lil Jerry, Diablo, StarChild, Grave Digger, McAfee, Snowman, Gypsy, Bob Ross, Pew Pew, Double Down, Mr Hat, Boozer, Broke Back & me Weather- Sloppy n Cold 34ish COP- Some Bob Ross Arm Circles (clockwise and counter-clockwise) 20ea in cadence- Abe Vigodas, SSH’s, MountainContinueContinue reading “3/12/18 Backblast from the Cold n Sloppy Posh”
3/12/18 PreBlast- Circuit Training at the Posh w/ToolTime
We’ve all made a lot of improvements and come a long way. Let’s keep pushing one another on Monday morning!!! Drink your coffee (ahead of time), wear some gloves and be ready to work.
F3 Louisville 