Author Archives: hushpuppy18

Get out to the Loco tomorrow morning for a full body work out. Grab your coupon and running shoes and he sure to bring a can do attitude. See you in the Gloom Gents!

If youre reading this you have 30 min to get to the Patriot. All the stuff in your trunk will be used. See you soon. Pup out!

Grab your coupon and running shoes and get out to the Agony at the County for one more face melter before the Mini. SYITG Brothers!

Come out to the County for my 2 year Postiversary. No need for a coupon just come ready to keep moving. See you in the Gloom and Happy New Year!

Pax:Stick upJitterbug (R)SchotzieFertile MyrtleHush Puppy It was a nice cool morning at Posh. Mid to upper 40s, perfect work out weather if you ask me. We circled up for disclaimer. After a quick mosey we got on with COT which included grass grabbers, toy soldiers, SSHs, and Imperial Walkers among others. It was time toContinue reading “BB – The Incubator @ Posh – Hush Puppy Q”

Grab your coupon and running shoes for a high heart rate you vs you work out presented by Hush Puppy. SYITG!

The mysterious Ghost Q requests that you bring your coupon and running shoes to the Loco at the County. Gather under the basketball goals at 530am to see the unveiling of the Ghost Q! SYITG!

PAX:WildflowerAirRaid (R)AbacusLittle Jerry (R)Bob RossDouble Down (R)MethaneDeVittoDauberPew Pew (R)GiseleTrebekHush Puppy (Q) This is a week late so I’ll keep it short. Was a good morning to get after it. Woke up to rain drops but skys cleared long enough to have a rain free WO. The Pax in attendance was a nice mix of CountyContinue reading “BB 10/7 The Agony at the County – Hush Puppy Q”

Bring your coupon to the County and see what Overflow has in store for his return Q. Bring a sad clown while youre at it! SYITG

Join me at the County for a full body workout. Bring your coupon, gloves and running shoes. We will get after it! See you in the gloom!

Pax: Overflow, TimeShare, Holy Roller (R), Hush Puppy Q Conditons: 64° partly cloudy Gear: Coupon, Gloves, Running Shoes. I pulled up to the County and hopped out to scope out the area. I knew this beat down only required 94 feet so we kept things simple and utilized the parking lot. Disclaimer was given andContinue reading “BB 9/25 Hush Puppy Q – The Nest at the County”

Bring your coupon, gloves and running shoes to the County for a high heart rate, hour long, full body beatdown. SYITG.

Pax FockerMr. HatF-StopKitty LitterHush Puppy (Q) Conditons: 59° Light Rain Gear: Coupon, Gloves, Running Shoes. I pulled up to the Abyss at 4:50 and hopped out to scope out the area. Ive been to 3 work outs at the Abyss and it seems to be pretty expansive. With that said I knew this beat downContinue reading “BB 9/22 The Abyss ‐ Hush Puppy Q”

Get up early and bring your coupon to the Abyss. 5 00am. Gloves and running shoes as well. It will be a high heart rate full body work out. Lets get after it! SYITG Hush Puppy

8/31/21 The Loco at the CountyAsian Zing (R)Storm TrooperMeter MaidUndertaker (R)Tammy Faye BakerJerry Maguire (R)Kitty LitterDouble Down (R)Jitterbug (R)Big BirdBrown WaterVikingMud BugHush Puppy (Q) Took this Q last minute as I forgot Harbaugh was out of the gloom for a bit. There was no pre blast, just a slack post. It was 10:30 pm MondayContinue reading “BB 8/31 The Loco at the County – Hush Puppy Q”

Professor Hush Puppy was pleased to see 14 PAX in attendance for Q School this morning including one FNG! TidwellCrockpotPew Pew (R)Jerry Maguire (R)CrachitMud BugBig BirdBootleggerBrown WaterAirRaid (R)AbacusAsian Zing (R)Undertaker (FNG)Hush Puppy (Q) We met under the hoops and disclaimer was given. I looked around to see a classroom full of F3 Vets. The ideaContinue reading “Back Blast – 8/24 Q School – The Loco at the County – Hush Puppy Q”

Bring your supplies to Q School tomorrow for a full body workout brought to you by Hush Puppy. Gloves, running shoes, and a coupon. Go ahead and bring an FNG while you’re at it! SYITG Gents!

I loaded up my truck with all of my best Q gear (cones, winke board, bluetooth speaker, coupons) and hit the highway from J Town. My goal was to have everything avaliable that any given random Q could use on the fly. Also downloaded a random number generator the night before. Everything was in placeContinue reading “BB The Loco at the County 7/27/21 Random Q week”

Summer is in full swing which means it’s time for random Q week in Louisville F3. All PAX are welcome, no need for any past Qing experience! We will randomly choose our Q from the PAX in attendance with a drawing. Random Q week is a great opportunity to get out and support your F3Continue reading “PB 7/27/21 The Loco at the County – Random Q”

Conditions: It was a beautiful morning in J Town, a warm and somewhat humid 73°. Stuff I brought: Coupon, Cones, Winke Board, Bluetooth Speaker. PAX: Wildflower, Cratchit, Bunghole, Pelican, Gringo, Bombay, Vincent, SnoDay, Big Bird, YHC. Clown Car: Pelican, Wildflower, Big Bird, Crachit Shout out to my County Boys for rolling out to Vets withContinue reading “BB 6/11/21 The Chopper at Vets Hush Puppy Q”

This will be my first Q at Vets, shout out to Bunghole for getting me on the calendar. You will need Running shoes and a Coupon. It will be a high heart rate, (you vs you) type of work out. Come ready to get after it! We will certainly all leave better than we came!Continue reading “PB Hush Puppy Q @ The Chopper 6/11”

PAX: Muncher, Crachit, Jitter Bug (R), Dollar Short, Holy Roller (R), Backflop, Le Pew, Hushpuppy (Q) Conditions: Low to mid 30s, light wind Accoutrements: Gloves, Coupons. Picked up Muncher on the way to the County. Muncher was ready to roll at 4:49 and thats a record so we already had a good start. We shotContinue reading “12/17 The Agony @ The County Hushpuppy Q”

Hushpuppy here, amped up and ready to lead at The Agony! You will need a coupon and gloves as well as your running shoes. We will stay moving to keep warm so dont worry about the recent early morning temps. This WO will be utilizing most of the campus so come ready to move andContinue reading “The Agony @ The County PreBlast 12/17 Hushpuppy Q”

PAX (9): Pelican, Holy Roller(R), Cratchit, Backflop, Pew Pew, Big Bird, Launch Pad(R), DeVito, HushPuppy(Q) Conditions: 60°+ Winds around 10mph Pulled into the County and to my surprise was actually the first to arrive. I planted the flags and set up my weinke board. DeVito was next to arrive and offered to help set upContinue reading “BB – The Agony @The County 10/15 HushPuppy Q”

Go ahead and bring all that stuff sliding around in the back of your truck/car/SUV to the County tomorrow! (COUPONS, GLOVES, RUNNING SHOES) Were gonna get that heart rate up and push ourselves in a You vs. You fashion. See you in the gloom Gents. HUSHPUPPY.

4:31am: Text from Overflow, “You up?” 4:32 Reply From Hushpuppy, “Yeah buddy!” I knew it was going to be a great moring when Overflow was up and moving with no wake up call. Conditions: Low to mid 70s, humidity around 85% Overflow and I pulled into the lot at the County and saw that TidwellContinue reading “Back-Blast 7-28-20 The Loco @ The County Hushpuppy Q”

Bring your gloves and a coupon to the Loco @The County tomorrow, and dont forget to lace up your running shoes. Will be a mixed bag of body weight, cardio, and coupon work! SYITG!!! -Hushpuppy

Wow what an amazing turnout for my VQ, THE NEST @ THE COUNTY.  I picked up Overflow from his house, we caught some air over the railroad tracks and slid into the County lot @6:45 to be greeted by several EC runners. Shortly after lots of familiar County regulars began to roll in.  Then anotherContinue reading “Backblast – Hushpuppy Q – The Nest @ The County 6/6/20”