Author Archives: hushpuppy18

Summer is in full swing which means it’s time for random Q week in Louisville F3. All PAX are welcome, no need for any past Qing experience! We will randomly choose our Q from the PAX in attendance with a drawing. Random Q week is a great opportunity to get out and support your F3ContinueContinue reading “PB 7/27/21 The Loco at the County – Random Q”

Conditions: It was a beautiful morning in J Town, a warm and somewhat humid 73°. Stuff I brought: Coupon, Cones, Winke Board, Bluetooth Speaker. PAX: Wildflower, Cratchit, Bunghole, Pelican, Gringo, Bombay, Vincent, SnoDay, Big Bird, YHC. Clown Car: Pelican, Wildflower, Big Bird, Crachit Shout out to my County Boys for rolling out to Vets withContinueContinue reading “BB 6/11/21 The Chopper at Vets Hush Puppy Q”

This will be my first Q at Vets, shout out to Bunghole for getting me on the calendar. You will need Running shoes and a Coupon. It will be a high heart rate, (you vs you) type of work out. Come ready to get after it! We will certainly all leave better than we came!ContinueContinue reading “PB Hush Puppy Q @ The Chopper 6/11”

PAX: Muncher, Crachit, Jitter Bug (R), Dollar Short, Holy Roller (R), Backflop, Le Pew, Hushpuppy (Q) Conditions: Low to mid 30s, light wind Accoutrements: Gloves, Coupons. Picked up Muncher on the way to the County. Muncher was ready to roll at 4:49 and thats a record so we already had a good start. We shotContinueContinue reading “12/17 The Agony @ The County Hushpuppy Q”

Hushpuppy here, amped up and ready to lead at The Agony! You will need a coupon and gloves as well as your running shoes. We will stay moving to keep warm so dont worry about the recent early morning temps. This WO will be utilizing most of the campus so come ready to move andContinueContinue reading “The Agony @ The County PreBlast 12/17 Hushpuppy Q”

PAX (9): Pelican, Holy Roller(R), Cratchit, Backflop, Pew Pew, Big Bird, Launch Pad(R), DeVito, HushPuppy(Q) Conditions: 60°+ Winds around 10mph Pulled into the County and to my surprise was actually the first to arrive. I planted the flags and set up my weinke board. DeVito was next to arrive and offered to help set upContinueContinue reading “BB – The Agony @The County 10/15 HushPuppy Q”

Go ahead and bring all that stuff sliding around in the back of your truck/car/SUV to the County tomorrow! (COUPONS, GLOVES, RUNNING SHOES) Were gonna get that heart rate up and push ourselves in a You vs. You fashion. See you in the gloom Gents. HUSHPUPPY.

4:31am: Text from Overflow, “You up?” 4:32 Reply From Hushpuppy, “Yeah buddy!” I knew it was going to be a great moring when Overflow was up and moving with no wake up call. Conditions: Low to mid 70s, humidity around 85% Overflow and I pulled into the lot at the County and saw that TidwellContinueContinue reading “Back-Blast 7-28-20 The Loco @ The County Hushpuppy Q”

Bring your gloves and a coupon to the Loco @The County tomorrow, and dont forget to lace up your running shoes. Will be a mixed bag of body weight, cardio, and coupon work! SYITG!!! -Hushpuppy

Wow what an amazing turnout for my VQ, THE NEST @ THE COUNTY.  I picked up Overflow from his house, we caught some air over the railroad tracks and slid into the County lot @6:45 to be greeted by several EC runners. Shortly after lots of familiar County regulars began to roll in.  Then anotherContinueContinue reading “Backblast – Hushpuppy Q – The Nest @ The County 6/6/20”