8 Strong men came out on Saturday for a quest to perfect walking Lunges. Trump, Tron, Sully, Loco, Who Day, Swifty, and Red Hawk (FNG) Cardinal (Q) After a quick disclaimer we ran the short way to the field hockey field. It was ideal conditions. An amazing 70 degrees and cloudy with little humidity. I … Continue reading Back Blast Cardinal Q at the Ruiner 6/23
Don't put down your beer - you deserve it! Have another tonight and just sweat it out at the O tomorrow. 7am Seneca Park
It's warm again! Come on out for a traditional beatdown with Cutlass and I. We might even play some team games - shirts vs skins!