Ruck Q&A with Kilo 5/9 4PM Facebook Live

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Hey you!!!  Do you have hesitations about rucking?  What is it? Who does it? What do I need? Are we crazy?

Join me (Kilo) for a Facebook live Q&A on Rucking.

F3 Louisville Facebook page

Catch the Q&A Live Today @ 4:00 either in person (buy me a beer) at Mellow Mushroom or via Facebook live

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