5.14.18 Sojourn BlackOp: QuadStrong is the name of the game.

Now I can’t read Cyrillic but these look like some solid quad exercises. Coupons will be integrated and we will struggle to reach anything on high shelves by late afternoon.

Come out to Sojourn for a nasty full body WO with no distance running.

0530 start time. Be there or tell everyone at the Rooster I said hi!

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