Well, it is what it is. RUN – MARY – RUN
PAX
Kilo, Piggy, PK, Glauc, Gilly, Banana Bread, Grandpa Bear, Shuttle Cock, Thumbtack, Captain Goodvibes
Conditions- absolutely perfect clear and 60 with a full moon
KiloGear- blue goruck ranger panties, In God We Trust GORUCK tee, F3Louisville Hoo Rag, Reebok Mudder shoes.
Thats right Ranger panties. Just wait til you see what I’m wearing for my birthday Q. I’m looking at you Zoo! You better be in ranger panties.
Let’s see what did we do?
Run, Sprint, High knees, Butt Kicks, Sprint, High Knees, Butt Kicks, mosey, Sprint, mosey, Mario, Bernie sanders, Mario, Bernie sanders.
Mary
Run, Sprint, High knees, Butt Kicks, Sprint, High Knees, Butt Kicks, mosey, Sprint, mosey, Mario, Bernie sanders, Mario, Bernie sanders.
Mary
Run, Sprint, High knees, Butt Kicks, Sprint, High Knees, Butt Kicks, mosey, Sprint, mosey, Mario, Bernie sanders, Mario, Bernie sanders.
Mary
You get the picture.
I love hitting the Q at bayside, such a great group of guys and they’ve gotten so much better in a short amount of time.
Intentions were spoken for Vince, Pope, Mrs. Abacus, and Spokey Dokey father.
We learned that Gilly is a realtor and got his name from Phil Dunphys nemesis. Great name, better dude.
off to the mudder.
Kilo
F3 Louisville 