New to F3?
Uncertain how to call out exercises?
Maybe you’ve been posting for a while, but worried you’ll mess up the workout?
Show up Saturday to the County (St. Al’s) as we Go Back to School (Q School)
After Q School we will have a high level of Lead School. Lead School will give you a look behind the curtain of F3. If you’re interested in taking on more leadership within F3 Louisville this is must attend!!!! Seriously, we will have food for you!
SYITG!
F3 Louisville 