8/25 – BO PreFog Ruck BB

Due to parental responsibilities YHC was unable to make the usual workout this morning. YHC put something on Slack to see if anyone wanted to join me for a Ruck. As usual this group did NOT disappoint!

Pax: Gypsy, Sideline, Rih Rih, Worm, Hot Wheels (YHC)

We covered good ground, right at 5 miles. First 2 1/2 was just above 15 min pace while we slowed a bit on the way back. Side note: Gypsy can flat out move.

Good second F, lots of missed sleep with 2.0s but everyone still rolled out. T Claps. This group likes Bourbon too, but who doesn’t. . .

I hope to do this more often.

Peace Out – HW

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s