BlackOps@the”O” 10/8 Vincent-Q

Going to happy hour after work or the game tonight?  Planning on watching the CATS on Saturday?  Sunday cookout with some frosty beverages??  Well, if you want to work of your weekend cheat days, join me Monday at the “O” for payment.  We will do a little bit of running…. and a lot of Core work.  SYITG

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s