Broga Backblast 9.25.2020

Four HIMs stretched it out @ Pewee Valley Station #2: Skirmish (R), Uncle Sam (R), Flip Flop, and Mr. Hat (R).

After IPC, The Abyss bros decided Broga was needed. For 45 minutes, we stretched, talked, leaned, reached, and hurt. It felt good, and after pushing our bods during IPC, it was much needed.

If you’ve never done the Broga, I highly recommend it. It’s not just about stretching. It’s about pushing your body in ways you never have before and giving your body time to recover from the beatdowns.

I hope to SYITG soon. Hat out.

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