It was January 2nd of 2020 when I led my first WO of the year. The PAX had visions of what the year would be, goals we’d accomplish, experiences we’d share, and joy we’d bring. No one could have imagined what came-to-pass.
In lieu of all the hardships we’ve experienced in 2020 I know that we have all gotten better in some way; stronger in some way. Tomorrow’s Q will prove it because we’re going to accomplish a collective goal together.
On January 2nd I encouraged the PAX to get to 100 continuous flutter kicks in cadence. This goal was inspired by Iceman who always shows up, works hard, and pushes those around him to be better.
We’re going to hit that goal tomorrow at The County and close out the year with with a tangible collective accomplishment, and hopefully a reminder of how blessed we are.
Bring your coupons, wear gloves, and don’t mind the weather. Happy New Year amigos!!!
F3 Louisville 