4.21 Foundry PB w/ Alexa

It’s been a while since I’ve Q’ed. It’s been even longer since I’ve Q’ed a Heavy. Join me for my triumphant return to the Foundry tomorrow morning. We’re going back to basics with a K.I.S.S. workout (Keep It Simple Stupid). You just need gloves and a coupon or ruck.
SYITG.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: