Pre-Blast 11.20.21 / 0700 to 0800- The Ruiner @ The O – Kitty Litter = Q

Ahhh, sleeping in feels nice. But not as nice as you’ll feel after a full-body effort at the O. Admit it: You’ve never regretted a workout. This will be no different. Bring a coupon or something heavy, and we’re in the season where a gloves-reminder isn’t really necessary. But bring ’em and let’s rock out while getting better.

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