2.9.22 Pre Blast: The Foundry @The County – BigBird Q

I wasn’t supposed to have the Q tomorrow and thus would not have had a Q for Super Bowl week for what will hopefully prove to be, for this Cincinnati native, the best in Super Bowl history. Since I have now been called up, we are going to prepare like professionals, hungry for one last victory so that we can be immortalized in the pages of history books. When you come out tomorrow you will experience a full body beatdown. We will superset, we will push each other, we will work our muscles to exhaustion. We will run in between to keep warm and see just how much we can fit into 45 minutes. It’s a Heavy so bring your coupons or another weight of your choosing. If you have a buddy that hasn’t been out in a while, bring him too! And bring your desire to push yourself beyond your limitations in an effort to get better and own the day!


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