2.26.22 Pre Blast: The Nest @ The County-BigBird Q

I’m taking it back to the old school cuz I’m an old fool whose so cool (well, maybe…). If you wanna get down Imma show you the way to get the best start to your Saturday.

I’ll make no mystery about it. We’ll get in some Tabata, some running, some pull-ups and some other such nonsense so that you get your blood pumping, your muscles swole and leave you ready to own the weekend.

No coupons needed for this one.

SYITG!!

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