Pre-blast: 3/25/22 – The Chopper @ Vets

It’s been weeks since my last Q and months since the last time I Q’d @ Vets. Looking forward to finally being back leading a workout under the flags @ Veterans Memorial!

Tomorrow’s workout will include some Vets staples along with some exercises that break the Vets’ unwritten rules. We’ll get a little cardio in touring the AO with stops for exercises to work the major muscle groups. No coupons necessary.

There are great options across the region tomorrow but I do hope you’ll join us at The Chopper!

SYITG

-Handbook

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