1.4.23 Pre Blast – The Range @ the Patriot: BigBird Q

Tomorrow is National Spaghetti Day! I don’t know that it means anything for the beatdown but Yankovic always has some sort of Nation Day of…themed workout so I figure I’ll steal one out of his playbook. I’m looking forward to showing up for a big crowd and sharing a bit of what’s in the secret sauce.

We’re going to work hard and move around a lot. Thank the Sky Q that you can leave your galoshes and rain jackets at home. While you’re at it, leave your coupons at home too!


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