Looking forward to getting back out to the O tomorrow morning. Appreciate Handbooks leadership there and wish I could get there more. Bring your F3 issued coupon, sand bag or whatever works. We will do a simple, but difficult workout with a good bit of running mixed in.
The start of a New Year is an ideal time to EHL that FNG you’ve had on your mind. Text them or call them today, weather will be a bit cooler but still not bad for this time of year.
SYITG – Swag
F3 Louisville 