It’s gonna be 20 degrees colder than yesterday but don’t worry. We will be moving and doing various exercises all over the Greater County Area (GCA). It will be just like a classic Pelican Q (I’ll make it up as I go). Strap on some running shoes and bring a pair of gloves. Leave those coupons at home/Eagle’s Nest but bring out a sad clown!
-Meter Maid
F3 Louisville 