The morning air was clear and brisk for early May.
COP was standard. For the Thang the HIMS were transported back a quarter century to 1998 for the musical accompaniment. We stuck with that quarter the rest of the way.
The Thang
- 0.25 mile run
- 25 Thrusters
- 25 Coupon Swings
- 25 Lunges (IC)
- 25 Big Boys
Rinse and repeat until “Closing Time”. (The musical accompaniment couldn’t have timed better for 4 solid rounds, plus an extra 0.25 mile) Time was called. COT at the flag, 17 celebrated a quarter century ago and welcomed FNG Rubber. All got a little better!
F3 Louisville 