Earlier today we saw a tweet regarding this opportunity to receive a GoRuck patch for completing a “Rain Ruck” challenge. A few of us decided to turn tomorrow’s ruck training into a perfect opportunity to make this happen. *We have adjusted the time to 0500-0615. Still at the Poshlands. Please see the details below andContinueContinue reading “Ruck Training Pre Blast – GoRuck Rain Ruck – 8.17.18”
Tag Archives: #CSAUP
1/19 @F3VilleBlackOps Backblast – CSAUP Ruck #getbetter
Pax (9): Red Roof, OJ, Mad Cow, Wham!, Amelia, Mayberry, Captain Insane-o (YHC), Zartan, Face. A 7ft log and a 60lb sandbag (yes, both have names. No, I won’t print them in this Backblast. Or will I?). Woof. Q: Rotated throughout depending on who was under the log/bag. I’m still waiting for someone to say, “Nah.ContinueContinue reading “1/19 @F3VilleBlackOps Backblast – CSAUP Ruck #getbetter”
F3 Louisville 