Come on out to Bayside for a Tuesday morning beatdown that’ll get your heart rate up and get the day started off right. A little mosey/ Indian Run and some partner work will get the job done. No coupons are needed. A will to get better is all that is required. Bring an FNG orContinueContinue reading “PB 2/6/24 Layover Q The Max @ Bayside”
Tag Archives: #dora
PB Layover Q 1/31/24 The Range @ The Patriot
Is it Groundhog Day yet?? If you were at the Mutt this morning for my IHC beatdown and you’re at The Patriot tomorrow, you’ll think it was Groundhog Day. Come on out to The Patriot for an IHC inspired Dora. Bring a coupon, a couple of FNG’s, some gloves, and a can-do attitude and earnContinueContinue reading “PB Layover Q 1/31/24 The Range @ The Patriot”
11/2/23- Bridle at the Stable – Meter Maid Q
As we continue extreme week, bring a coupon, some gloves, and a friend as we will do some DORA. -Meter Maid
PB – The Loco at the County – 5/16/23 – Meter Maid Q
Tomorrow is going to be a mixed bag of exercises with a DORA closer. Bring a coupon or borrow one from campus. Recommend gloves, an FNG or pax that hasn’t been out in awhile. -Meter Maid
F3 Louisville 