Posh Black Ops EC 5K Run Back Blast 8/8/2018

72 degrees, 98% humidity, Thunderstorms in the area

PAX (3) – Nino, Nice n Slow, Huggies

YHC wanted to get a good time on a 5K for myself so I proposed this idea thinking nobody would go for it, especially that it was to be before an epic Hot Wheels beat down.

Anyway, we ran 4 laps around egg lawn plus 3 (0.1 mile cones).   This equaled 5 K.  We all ran the whole way with Nice n Slow and Nino about 20 yards ahead of YHC.

Final time for myself was 26:18.  Best I’ve ever done.

The Hot Wheels beat down was epic as expected.  Almost spilled merlot myself…was definitely dehydrated.  I don’t recommend doing this all the time but it feels pretty damn good right now.

Huggies out

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