Pre-blast: 1/30/21 – The Hurt @ The Mutt

Tomorrow I’ll be abandoning my site Q duties @ The Ruiner and heading across the zip code to lead the fine gentlemen of The Mutt.

I can’t put my obligations @ The O aside and bring a soft workout to another AO so expect to get your fill in the morning.

It’s gonna be a fast paced mix of upper body, lower body, core, and cardio. We’ll be running in short increments and using coupons for part of the workout. I’m planning to use the coupons on site but feel free to bring your own. Be ready to get after it!

SYITG!

-Handbook

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: